The Blog Of Dr. Katie Gay, DC
Our children are always watching
Our children are always watching, and as parents, we have the power to set the example for a healthier family in 2024! One common question I hear is, 'How do I get my kids to eat more vegetables?' The truth is, families whose children regularly enjoy veggies often...
Let’s talk Prevention
Let’s talk about prevention! We get a lot of questions about “What can chiropractic care help my baby with?” And we try to share baby testimonials about colic, latching issues, sleeping difficulty, pooping difficulty (and so much more) so that you can learn and help...
Fertility and chiropractic.
You want to have a baby? How's your nervous system? Let’s explore fertility and chiropractic. Our bodies innately designed to: * Survive *Replicate *Adapt *Reproduce *Heal We are in a society that is constantly on the go. Most people, if answering honestly, will...
Why would a newborn baby need an adjustment
Why would a newborn baby need an adjustment you ask? Well, let me ask you, how much force is used on a newborn’s neck during delivery? Let's assume "normal" "easy" vaginal delivery. How about a caesarian birth? What if labor is stalled, or very intense for a long...
Fight or Flight and Rest and Digest
I’m certain you have all heard of “Fight or Flight” and “Rest and Digest.” Have you ever stopped to think about which one you, your children or your family spend most of their time in? Fight or flight is great for just that. If you are being chased down by a big...
Chiropractic Testimonial
I wanted to share a chiropractic testimonial we received this week. We often talk about how your misalignment in your nervous system interferes with your entire body and life. I am often asked how chiropractic adjustments can possibly affect sleep, anxieties and...
Everyone should poop
Similar to “what goes up must come down”, it would make sense that “what goes in must come out”. In our offices it is not uncommon for babies to start care because they are constipated. Well, it’s not just for babies. Everyone should poop! This week a mom who had...
Could this be colic
Are you a new mom who’s asking yourself “could this be colic?” Are you finding yourself exhausted and not enjoying your early days with your new baby as much as you imagined? Does your baby seem inconsolable no matter what you do? According to the Mayo clinic, “Colic...
Set your child up for success this year
Regardless of how your child’s school year is going to look or where it is going to take place, we want to help you set your child up for success! We know the back to school shopping and preparing list can seem daunting so here are a few things to not overlook. Proper...
Virtual hangouts
Did you ever think we would be in a place of having virtual hangouts? It’s funny, for years our oldest has played video games online with his friends. I would laughingly say “oh are you playing with your friends in there.” Now we’ve come to a point where we either...
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