The Blog Of Dr. Katie Gay, DC

Smoother Labor & Delivery

Smoother Labor & Delivery

  Hoping for a smoother labor & delivery?  Watch this short video to see how chiropractic care can help you get there! https://www.youtube.com/watch?v=eS8HqQ4YDG0 Pregnant in Southern Maine, York County or Seacoast NH? Schedule a free phone consultation to...

Natural Solution for Constipation

Natural Solution for Constipation

To request a consultation call 207-703-2479 or email drkatie@lifestartsherechiropractic.com   Positive Chiropractic Treatment Outcome of Chronic Constipation in a 2-Year-Old Male: A Case ReportA 2-year-old male with idiopathic constipation and sleep issues...

Our children are always watching

Our children are always watching

Our children are always watching, and as parents, we have the power to set the example for a healthier family in 2024! One common question I hear is, 'How do I get my kids to eat more vegetables?' The truth is, families whose children regularly enjoy veggies often...

Let’s talk Prevention

Let’s talk about prevention! We get a lot of questions about “What can chiropractic care help my baby with?”  And we try to share baby testimonials about colic, latching issues, sleeping difficulty, pooping difficulty (and so much more) so that you can learn and help...

Fertility and chiropractic.

Fertility and chiropractic.

You want to have a baby? How's your nervous system?  Let’s explore fertility and chiropractic. Our bodies innately designed to: * Survive *Replicate *Adapt *Reproduce *Heal We are in a society that is constantly on the go.  Most people, if answering honestly, will...