The Blog Of Dr. Katie Gay, DC
Find the calm during the storm
Find the calm during the storm When a storm is raging outside, how do you find YOUR calm in the storm? Or do you not? Do you feel like the storm takes over? It’s amazing how much life can change in just a short amount of time, like a week. Seven days. And if...
2019 Health Victories
Today I want to celebrate the 2019 Health victories! I love the new year when I can look back at the gifts from the previous year. I believe in celebrating both the major and minor accomplishments and achievements. My patients and I regularly talk about this,...
From 19 years late for my first adjustment to pediatric chiropractor
From 19 years late for my first adjustment to pediatric chiropractor, this is my story! Since I firmly believe I was 19 years late for my first adjustment I have been on a mission ever since to make sure other kids are not. This is why as a pediatric chiropractor one...
Why chiropractic membership
You may ask, why chiropractic membership? Hopefully you have heard by now you don’t need to have chiropractic health insurance benefits to receive high quality, affordable care. Maybe you have heard by now our office offers affordable care plans for both individuals...
Girls Night Out
What lady doesn't need a Girls Night Out?? We certainly can't think of any. As you have probably learned by now our offices are about all things community! We love building a healthy, happy community within our community. So, in keeping with that theme every year...
Seacoast Social Sweat
Seacoast Social Sweat Hopefully by now you have learned that we are committed to growing a strong, healthy community! We understand and appreciate the social component to health and are always striving to help our community live a more fulfilling life! Our monthly...
For the Love of Chiropractic
In honor of Valentine’s Day we gave our practice members a chance to share why they love their chiropractic care on our For the Love of Chiropractic board. As usual we are blown away by how much people’s lives are being impacted by their care. Day in and day out our...
It’s the Most Wonderful Time of the Year
Those of you who know us know we are ALL about community and since it IS the most wonderful time of the year we’ve got some extra fun stuff in store!! To ring in the official start of the Christmas season Santa Claus will be coming to town!! Join us on Friday...
Things Pregnant Moms Say
Pregnancy is such an exciting time! It’s filled with so much change, anticipation and expectancy. This week I have been reflecting on things pregnant moms say in our offices. Inevitably someone somewhere has told every pregnant woman, just wait until….. One mom...
Continuing Education
I hear so many professionals saying “ugg I’ve got to go to continuing education” and I get that, sometimes as professionals, (especially in healthcare) we are forced to take classes that seem completely irrelevant; however I must say I love continuing education! Over...
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